nutrition

Crossfit skyfall x wodfuel nutrition

when considering nutrition in crossfit, the focus is clear: fueling your body to get optimal results from the workouts you are performing.

coach tom hummel, CrossFit SkyFall coach and owner of wodfuel nutrition, focuses on way more than the calories you are putting in your body. he believes a whole-person approach is how athletss build healthy habits for long-term results. that is why when working with him, you learn about sleep, stress, hydration, macros, and so much more.

Ready to learn more and get started?