Sommer Mastronardi: CF-L1 Trainer, ISSA Certified Nutritionist
Sommer has been a CrossFit athlete for 7 years and a CrossFit coach for 4 years.
She discovered CrossFit in 2017 and fell in love with the community, the neverending skills to be mastered, and the competitiveness of the workouts. She has a passion for guiding others through their fitness journeys and a strong interest in nutrition and the proper ways to fuel the body for performance.
Sommer’s advice for a new CrossFitter is that… “There is a lot to learn and you’re going to be sore, just keep showing up. I promise no one is watching you, we all feel like we are dying in a workout, and it will get easier.”
Hometown: Miamisburg, Ohio
High School: Miamisburg High School
College & Degree: Miami University, BA in Education & Wright State, M. Ed in Educational Leadership & University of Dayton, Principal and Superintendent License